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Joe Peiso 11000m row

11,000

Meters

1:02:16.6

Time

2:49.8

Pace

569

Calories

93

Heart Rate

Average Watts71
Calories Per Hour548
Stroke Rate23
Stroke Count1432
Drag Factor115

August 02, 2026 09:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:02:16.6 11,000 2:49.8 71 548 569 23 93
2:55.6 500 2:55.6 65 512 25 23 88
2:49.9 1,000 2:49.9 71 550 26 22 86
2:48.8 1,500 2:48.8 73 554 26 22 92
2:50.5 2,000 2:50.5 71 548 26 23 95
2:51.4 2,500 2:51.4 70 546 26 22 97
2:46.5 3,000 2:46.5 76 562 26 23 98
2:49.5 3,500 2:49.5 72 552 26 24 93
2:51.6 4,000 2:51.6 69 545 26 23 94
2:52.1 4,500 2:52.1 69 522 25 23 92
2:51.0 5,000 2:51.0 70 547 26 22 92
2:52.7 5,500 2:52.7 68 541 26 23 93
2:53.5 6,000 2:53.5 67 518 25 24 91
2:53.7 6,500 2:53.7 67 538 26 24 90
2:50.4 7,000 2:50.4 71 549 26 24 93
2:49.7 7,500 2:49.7 72 551 26 23 94
2:50.9 8,000 2:50.9 70 547 26 23 93
2:47.7 8,500 2:47.7 74 558 26 23 97
2:46.7 9,000 2:46.7 76 561 26 23 95
2:47.3 9,500 2:47.3 75 559 26 23 98
2:42.1 10,000 2:42.1 82 577 26 24 101
2:48.5 10,500 2:48.5 73 555 26 24 96
2:46.6 11,000 2:46.6 76 561 26 23 98

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Workout Graph

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