11000m row on August 04, 2026

Joe Peiso 11000m row

11,000

Meters

1:04:38.8

Time

2:56.3

Pace

563

Calories

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:04:38.8	11,000	2:56.3	64	522	563	27
3:05.1	500	3:05.1	55	486	25	26
2:56.9	1,000	2:56.9	63	529	26	26
3:02.1	1,500	3:02.1	58	494	25	27
2:54.0	2,000	2:54.0	66	537	26	27
2:54.7	2,500	2:54.7	66	515	25	27
2:54.7	3,000	2:54.7	66	535	26	26
2:54.3	3,500	2:54.3	66	537	26	28
2:53.9	4,000	2:53.9	67	517	25	28
3:06.1	4,500	3:06.1	54	502	26	26
2:54.4	5,000	2:54.4	66	536	26	27
2:54.6	5,500	2:54.6	66	515	25	28
2:55.2	6,000	2:55.2	65	534	26	28
2:56.8	6,500	2:56.8	63	509	25	29
2:53.5	7,000	2:53.5	67	539	26	29
2:54.4	7,500	2:54.4	66	536	26	28
2:54.7	8,000	2:54.7	66	515	25	27
2:56.8	8,500	2:56.8	63	529	26	28
2:54.5	9,000	2:54.5	66	515	25	29
2:57.1	9,500	2:57.1	63	528	26	29
2:55.8	10,000	2:55.8	64	511	25	30
2:58.5	10,500	2:58.5	62	524	26	29
2:50.9	11,000	2:50.9	70	547	26	28

Click and drag on the graph to zoom in on a section.

Loading data.