Sign Up

Joe Peiso 11000m row

11,000

Meters

1:01:05.4

Time

2:46.6

Pace

575

Calories

111

Heart Rate

Average Watts76
Calories Per Hour564
Stroke Rate26
Stroke Count1597
Drag Factor104

August 06, 2026 11:31:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:01:05.4 11,000 2:46.6 76 564 575 26 111
2:55.0 500 2:55.0 65 514 25 26 104
2:48.1 1,000 2:48.1 74 556 26 26 106
2:51.5 1,500 2:51.5 69 545 26 25 108
2:54.1 2,000 2:54.1 66 537 26 26 107
2:51.0 2,500 2:51.0 70 547 26 26 108
2:50.6 3,000 2:50.6 70 527 25 26 108
2:52.5 3,500 2:52.5 68 542 26 26 106
2:49.4 4,000 2:49.4 72 552 26 26 108
2:50.2 4,500 2:50.2 71 549 26 25 109
2:52.3 5,000 2:52.3 68 543 26 26 109
2:41.4 5,500 2:41.4 83 579 26 26 113
2:35.1 6,000 2:35.1 94 649 28 24 120
2:39.0 6,500 2:39.0 87 588 26 25 118
2:45.0 7,000 2:45.0 78 567 26 26 112
2:46.4 7,500 2:46.4 76 562 26 27 113
2:44.2 8,000 2:44.2 79 591 27 26 117
2:51.9 8,500 2:51.9 69 544 26 25 108
2:47.5 9,000 2:47.5 74 558 26 27 113
2:43.5 9,500 2:43.5 80 572 26 27 113
2:39.4 10,000 2:39.4 86 609 27 27 117
2:41.4 10,500 2:41.4 83 579 26 29 118
2:36.0 11,000 2:36.0 92 623 27 29 120

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.