Sign Up

Joe Peiso 11000m row

11,000

Meters

1:05:56.7

Time

2:59.8

Pace

560

Calories

93

Heart Rate

Average Watts60
Calories Per Hour509
Stroke Rate27
Stroke Count1804
Drag Factor104

August 07, 2026 09:34:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:05:56.7 11,000 2:59.8 60 509 560 27 93
3:05.2 500 3:05.2 55 485 25 26 91
3:01.1 1,000 3:01.1 59 496 25 27 91
2:59.7 1,500 2:59.7 60 520 26 27 94
3:02.7 2,000 3:02.7 57 492 25 26 94
2:57.3 2,500 2:57.3 63 527 26 27 95
3:02.3 3,000 3:02.3 58 493 25 26 92
3:05.0 3,500 3:05.0 55 505 26 26 92
2:58.4 4,000 2:58.4 62 504 25 27 94
3:00.6 4,500 3:00.6 59 498 25 27 94
3:00.5 5,000 3:00.5 60 518 26 28 93
3:01.1 5,500 3:01.1 59 496 25 26 93
2:58.5 6,000 2:58.5 62 524 26 28 95
2:59.2 6,500 2:59.2 61 502 25 28 94
2:57.6 7,000 2:57.6 62 527 26 28 93
3:02.0 7,500 3:02.0 58 494 25 28 92
2:57.8 8,000 2:57.8 62 526 26 28 96
3:05.2 8,500 3:05.2 55 485 25 27 89
2:57.9 9,000 2:57.9 62 526 26 29 95
2:57.2 9,500 2:57.2 63 507 25 28 92
3:02.6 10,000 3:02.6 57 512 26 29 93
2:52.1 10,500 2:52.1 69 522 25 29 93
2:52.8 11,000 2:52.8 68 541 26 30 94

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.