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Joe Peiso 11000m row

11,000

Meters

1:03:29.9

Time

2:53.1

Pace

566

Calories

94

Heart Rate

Average Watts67
Calories Per Hour534
Stroke Rate22
Stroke Count1415
Drag Factor115

August 12, 2026 12:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:03:29.9 11,000 2:53.1 67 534 566 22 94
3:02.2 500 3:02.2 58 493 25 22 91
2:55.2 1,000 2:55.2 65 534 26 22 89
2:52.1 1,500 2:52.1 69 543 26 22 95
2:52.6 2,000 2:52.6 68 521 25 22 96
2:53.9 2,500 2:53.9 67 538 26 22 97
2:55.1 3,000 2:55.1 65 534 26 22 95
2:56.1 3,500 2:56.1 64 511 25 21 96
2:54.2 4,000 2:54.2 66 537 26 22 96
2:56.4 4,500 2:56.4 64 530 26 22 95
2:54.8 5,000 2:54.8 66 514 25 22 93
2:52.8 5,500 2:52.8 68 541 26 22 97
2:51.8 6,000 2:51.8 69 544 26 23 95
2:51.9 6,500 2:51.9 69 544 26 22 95
2:52.3 7,000 2:52.3 68 522 25 23 96
2:50.2 7,500 2:50.2 71 549 26 23 95
2:54.1 8,000 2:54.1 66 537 26 22 91
2:49.7 8,500 2:49.7 72 551 26 22 96
2:49.7 9,000 2:49.7 72 551 26 23 96
2:50.9 9,500 2:50.9 70 526 25 23 92
2:53.5 10,000 2:53.5 67 539 26 23 88
2:51.1 10,500 2:51.1 70 547 26 22 94
2:49.3 11,000 2:49.3 72 552 26 23 92

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Workout Graph

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