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Joe Peiso 11000m row

11,000

Meters

59:56.6

Time

2:43.4

Pace

578

Calories

93

Heart Rate

Average Watts80
Calories Per Hour578
Stroke Rate22
Stroke Count1379
Drag Factor116

August 13, 2026 09:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
59:56.6 11,000 2:43.4 80 578 578 22 93
2:55.4 500 2:55.4 65 513 25 22 93
2:47.0 1,000 2:47.0 75 560 26 22 93
2:46.2 1,500 2:46.2 76 563 26 22 93
2:43.0 2,000 2:43.0 81 596 27 23 93
2:43.8 2,500 2:43.8 80 571 26 23 93
2:41.6 3,000 2:41.6 83 579 26 23 93
2:42.7 3,500 2:42.7 81 597 27 24 93
2:39.2 4,000 2:39.2 87 587 26 21 93
2:39.7 4,500 2:39.7 86 608 27 23 93
2:41.5 5,000 2:41.5 83 601 27 23 93
2:44.5 5,500 2:44.5 79 568 26 23 93
2:42.4 6,000 2:42.4 82 576 26 23 93
2:40.9 6,500 2:40.9 84 604 27 23 93
2:43.8 7,000 2:43.8 80 571 26 24 93
2:45.2 7,500 2:45.2 78 566 26 24 93
2:44.0 8,000 2:44.0 79 570 26 23 93
2:43.0 8,500 2:43.0 81 596 27 22 93
2:44.5 9,000 2:44.5 79 568 26 24 93
2:42.2 9,500 2:42.2 82 577 26 23 93
2:38.6 10,000 2:38.6 88 612 27 23 93
2:42.8 10,500 2:42.8 81 574 26 24 93
2:44.7 11,000 2:44.7 78 568 26 24 93

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