11000m row on August 23, 2026

Joe Peiso 11000m row

11,000

Meters

57:42.9

Time

2:37.4

Pace

589

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
57:42.9	11,000	2:37.4	90	612	589	24
2:50.3	500	2:50.3	71	549	26	25
2:43.8	1,000	2:43.8	80	571	26	24
2:39.9	1,500	2:39.9	86	585	26	24
2:34.9	2,000	2:34.9	94	627	27	24
2:36.9	2,500	2:36.9	91	619	27	25
2:41.0	3,000	2:41.0	84	603	27	25
2:40.4	3,500	2:40.4	85	583	26	25
2:40.7	4,000	2:40.7	84	604	27	25
2:39.1	4,500	2:39.1	87	588	26	26
2:37.4	5,000	2:37.4	90	617	27	25
2:40.7	5,500	2:40.7	84	604	27	26
2:41.7	6,000	2:41.7	83	578	26	25
2:33.2	6,500	2:33.2	97	634	27	24
2:33.7	7,000	2:33.7	96	632	27	25
2:33.9	7,500	2:33.9	96	631	27	25
2:33.3	8,000	2:33.3	97	634	27	25
2:35.5	8,500	2:35.5	93	625	27	25
2:34.1	9,000	2:34.1	96	654	28	25
2:32.6	9,500	2:32.6	98	636	27	26
2:32.8	10,000	2:32.8	98	636	27	25
2:34.5	10,500	2:34.5	95	629	27	25
2:32.7	11,000	2:32.7	98	636	27	25

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