Sign Up

Joe Peiso 11000m row

11,000

Meters

1:06:09.9

Time

3:00.4

Pace

565

Calories

101

Heart Rate

Average Watts60
Calories Per Hour512
Stroke Rate26
Stroke Count1758
Drag Factor103

August 27, 2026 09:39:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:06:09.9 11,000 3:00.4 60 512 565 26 101
3:06.4 500 3:06.4 54 482 25 26 93
3:01.9 1,000 3:01.9 58 494 25 26 94
2:56.6 1,500 2:56.6 64 530 26 27 98
2:52.5 2,000 2:52.5 68 521 25 27 100
2:53.5 2,500 2:53.5 67 539 26 27 104
2:56.3 3,000 2:56.3 64 530 26 27 100
4:27.0 3,500 4:27.0 18 337 25 18 98
2:55.2 4,000 2:55.2 65 534 26 28 103
2:54.8 4,500 2:54.8 66 514 25 28 100
2:52.0 5,000 2:52.0 69 544 26 29 104
3:38.9 5,500 3:38.9 33 427 26 22 93
3:19.0 6,000 3:19.0 44 452 25 26 94
3:07.9 6,500 3:07.9 53 478 25 27 99
2:52.3 7,000 2:52.3 68 543 26 30 102
2:44.6 7,500 2:44.6 78 568 26 27 104
2:42.5 8,000 2:42.5 82 598 27 25 108
2:48.7 8,500 2:48.7 73 533 25 27 105
2:44.6 9,000 2:44.6 78 590 27 27 107
2:46.0 9,500 2:46.0 77 563 26 28 108
2:51.8 10,000 2:51.8 69 523 25 29 105
2:54.2 10,500 2:54.2 66 537 26 30 102
2:43.0 11,000 2:43.0 81 574 26 29 109

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.