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Joe Peiso 10000m row

10,000

Meters

59:23.0

Time

2:58.1

Pace

513

Calories

103

Heart Rate

Average Watts62
Calories Per Hour518
Stroke Rate25
Stroke Count1531
Drag Factor104

August 31, 2026 09:46:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
59:23.0 10,000 2:58.1 62 518 513 25 103
3:12.5 500 3:12.5 49 467 25 24 96
3:02.1 1,000 3:02.1 58 494 25 25 98
4:01.8 1,500 4:01.8 25 387 26 19 99
3:00.7 2,000 3:00.7 59 498 25 25 102
2:58.0 2,500 2:58.0 62 525 26 26 104
2:57.5 3,000 2:57.5 63 507 25 27 101
2:56.3 3,500 2:56.3 64 530 26 27 103
2:55.2 4,000 2:55.2 65 513 25 27 105
2:56.4 4,500 2:56.4 64 530 26 27 104
2:59.2 5,000 2:59.2 61 502 25 27 101
2:58.1 5,500 2:58.1 62 525 26 28 101
2:53.6 6,000 2:53.6 67 518 25 27 106
2:52.3 6,500 2:52.3 68 543 26 27 108
2:49.3 7,000 2:49.3 72 552 26 26 107
2:50.2 7,500 2:50.2 71 549 26 24 110
2:49.3 8,000 2:49.3 72 552 26 27 106
2:49.7 8,500 2:49.7 72 551 26 25 103
2:52.3 9,000 2:52.3 68 543 26 27 105
2:44.1 9,500 2:44.1 79 570 26 26 105
2:44.5 10,000 2:44.5 79 568 26 27 110

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Workout Graph

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