Joe Peiso 1000m row
1,000
Meters
4:53.4
Time
2:26.7
Pace
56
Calories
95
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 28 |
| Stroke Count | 138 |
| Drag Factor | 116 |
September 10, 2026 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:53.4 | 1,000 | 2:26.7 | 111 | 687 | 56 | 28 | 95 |
| 0:58.7 | 200 | 2:26.7 | 111 | 674 | 11 | 30 | 95 |
| 0:56.4 | 400 | 2:21.0 | 125 | 765 | 12 | 31 | 95 |
| 0:59.2 | 600 | 2:28.0 | 108 | 668 | 11 | 27 | 95 |
| 1:00.3 | 800 | 2:30.7 | 102 | 656 | 11 | 27 | 95 |
| 0:58.8 | 1,000 | 2:27.0 | 110 | 673 | 11 | 27 | 95 |
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Workout Graph
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