Joe Peiso 24:20 row
3,944
Meters
24:20.9
Time
3:05.2
Pace
204
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
September 06, 2026 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:20.9 | 3,944 | 3:05.2 | 55 | 502 | 204 | 20 |
| 4:27.0 | 500 | 4:27.0 | 18 | 350 | 26 | 15 |
| 7:18.0 | 500 | 2:51.0 | 70 | 526 | 25 | 23 |
| 10:07.7 | 500 | 2:49.7 | 72 | 551 | 26 | 23 |
| 12:58.1 | 500 | 2:50.4 | 71 | 549 | 26 | 21 |
| 15:47.0 | 500 | 2:48.9 | 73 | 554 | 26 | 22 |
| 18:36.4 | 500 | 2:49.4 | 72 | 552 | 26 | 22 |
| 21:22.2 | 500 | 2:45.8 | 77 | 564 | 26 | 22 |
| 23:51.0 | 444 | 2:47.5 | 74 | 556 | 23 | 21 |