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Joe Peiso 10000m row

10,000

Meters

52:56.8

Time

2:38.8

Pace

534

Calories

110

Heart Rate

Average Watts87
Calories Per Hour605
Stroke Rate26
Stroke Count1403
Drag Factor100

September 14, 2026 08:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
52:56.8 10,000 2:38.8 87 605 534 26 110
2:54.8 500 2:54.8 66 514 25 24 91
2:58.5 1,000 2:58.5 62 524 26 23 91
2:45.1 1,500 2:45.1 78 566 26 26 99
2:39.1 2,000 2:39.1 87 610 27 27 104
2:41.3 2,500 2:41.3 83 580 26 26 104
2:38.4 3,000 2:38.4 88 613 27 27 108
2:37.4 3,500 2:37.4 90 617 27 27 110
2:37.9 4,000 2:37.9 89 592 26 28 111
2:36.4 4,500 2:36.4 91 621 27 27 113
2:39.6 5,000 2:39.6 86 609 27 27 111
2:37.9 5,500 2:37.9 89 592 26 27 111
2:38.9 6,000 2:38.9 87 611 27 26 113
2:36.2 6,500 2:36.2 92 622 27 27 115
2:34.6 7,000 2:34.6 95 628 27 28 111
2:37.7 7,500 2:37.7 89 616 27 27 116
2:34.2 8,000 2:34.2 95 630 27 27 116
2:33.8 8,500 2:33.8 96 631 27 27 118
2:33.9 9,000 2:33.9 96 631 27 27 121
2:33.3 9,500 2:33.3 97 634 27 27 119
2:27.8 10,000 2:27.8 108 682 28 26 123

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Workout Graph

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