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Joe Peiso 11000m row

11,000

Meters

58:50.2

Time

2:40.4

Pace

587

Calories

104

Heart Rate

Average Watts85
Calories Per Hour598
Stroke Rate22
Stroke Count1346
Drag Factor117

September 24, 2026 10:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
58:50.2 11,000 2:40.4 85 598 587 22 104
3:14.5 500 3:14.5 48 481 26 19 91
2:37.3 1,000 2:37.3 90 617 27 23 99
2:42.9 1,500 2:42.9 81 574 26 22 98
2:39.2 2,000 2:39.2 87 610 27 22 103
2:37.4 2,500 2:37.4 90 617 27 22 105
2:34.5 3,000 2:34.5 95 629 27 23 108
2:33.0 3,500 2:33.0 98 635 27 23 110
2:38.9 4,000 2:38.9 87 611 27 23 105
2:38.4 4,500 2:38.4 88 590 26 23 106
2:40.5 5,000 2:40.5 85 605 27 23 108
2:40.0 5,500 2:40.0 85 607 27 23 105
2:42.4 6,000 2:42.4 82 576 26 23 103
2:40.3 6,500 2:40.3 85 583 26 23 104
2:39.9 7,000 2:39.9 86 607 27 23 105
2:40.5 7,500 2:40.5 85 605 27 23 102
2:41.1 8,000 2:41.1 84 581 26 24 103
2:41.7 8,500 2:41.7 83 578 26 23 104
2:38.9 9,000 2:38.9 87 611 27 23 106
2:41.5 9,500 2:41.5 83 601 27 24 105
2:37.0 10,000 2:37.0 90 596 26 24 108
2:36.0 10,500 2:36.0 92 623 27 24 110
2:34.3 11,000 2:34.3 95 653 28 24 110

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