Joe Peiso 4:26 row
681
Meters
4:26.8
Time
3:15.8
Pace
35
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
September 25, 2026 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:26.8 | 681 | 3:15.8 | 47 | 472 | 35 | 24 |
| 3:53.2 | 681 | 2:51.2 | 70 | 540 | 35 | 24 |