Joe Peiso 5795m row
5,795
Meters
30:28.4
Time
2:37.7
Pace
310
Calories
107
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 21 |
| Stroke Count | 672 |
| Drag Factor | 116 |
September 25, 2026 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:28.4 | 5,795 | 2:37.7 | 89 | 610 | 310 | 21 | 107 |
| 6:29.7 | 1,200 | 2:42.3 | 82 | 581 | 63 | 21 | 101 |
| 6:18.6 | 2,400 | 2:37.7 | 89 | 608 | 64 | 21 | 105 |
| 6:21.3 | 3,600 | 2:38.8 | 87 | 604 | 64 | 22 | 112 |
| 6:12.8 | 4,800 | 2:35.3 | 93 | 627 | 65 | 23 | 108 |
| 5:06.0 | 5,795 | 2:33.7 | 96 | 635 | 54 | 23 | 113 |
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Workout Graph
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