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Joe Peiso 11000m row

11,000

Meters

1:01:08.4

Time

2:46.7

Pace

576

Calories

97

Heart Rate

Average Watts75
Calories Per Hour565
Stroke Rate23
Stroke Count1440
Drag Factor116

September 27, 2026 09:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:01:08.4 11,000 2:46.7 75 565 576 23 97
3:26.7 500 3:26.7 40 435 25 20 85
2:51.3 1,000 2:51.3 70 546 26 23 90
2:48.3 1,500 2:48.3 73 556 26 23 90
2:48.5 2,000 2:48.5 73 555 26 22 92
2:44.6 2,500 2:44.6 78 568 26 23 94
2:42.8 3,000 2:42.8 81 597 27 24 96
2:43.4 3,500 2:43.4 80 572 26 24 98
2:40.9 4,000 2:40.9 84 581 26 24 98
2:44.6 4,500 2:44.6 78 590 27 23 99
2:42.7 5,000 2:42.7 81 575 26 24 100
2:44.6 5,500 2:44.6 78 568 26 24 98
2:44.9 6,000 2:44.9 78 567 26 24 99
2:46.2 6,500 2:46.2 76 563 26 24 97
2:48.1 7,000 2:48.1 74 556 26 24 96
2:51.3 7,500 2:51.3 70 546 26 24 96
2:50.2 8,000 2:50.2 71 549 26 23 97
2:41.9 8,500 2:41.9 82 600 27 24 100
2:40.8 9,000 2:40.8 84 582 26 24 104
2:42.1 9,500 2:42.1 82 577 26 26 103
2:44.0 10,000 2:44.0 79 592 27 25 102
2:40.6 10,500 2:40.6 84 582 26 25 103
2:39.8 11,000 2:39.8 86 608 27 25 104

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Workout Graph

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