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Joe Peiso 11000m row

11,000

Meters

58:26.8

Time

2:39.4

Pace

587

Calories

101

Heart Rate

Average Watts86
Calories Per Hour602
Stroke Rate22
Stroke Count1295
Drag Factor116

October 02, 2026 10:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
58:26.8 11,000 2:39.4 86 602 587 22 101
2:52.9 500 2:52.9 68 541 26 22 82
2:42.4 1,000 2:42.4 82 576 26 22 82
2:41.7 1,500 2:41.7 83 601 27 22 82
2:40.5 2,000 2:40.5 85 583 26 21 82
2:38.4 2,500 2:38.4 88 613 27 22 102
2:39.3 3,000 2:39.3 87 610 27 21 99
2:38.7 3,500 2:38.7 88 589 26 22 101
2:39.2 4,000 2:39.2 87 610 27 22 101
2:42.2 4,500 2:42.2 82 577 26 22 99
2:45.0 5,000 2:45.0 78 589 27 21 98
2:42.2 5,500 2:42.2 82 577 26 22 100
2:38.6 6,000 2:38.6 88 612 27 22 102
2:38.1 6,500 2:38.1 89 614 27 22 106
2:36.4 7,000 2:36.4 91 598 26 23 108
2:35.6 7,500 2:35.6 93 624 27 23 109
2:35.3 8,000 2:35.3 93 625 27 23 111
2:36.5 8,500 2:36.5 91 621 27 23 107
2:38.8 9,000 2:38.8 87 612 27 23 108
2:39.7 9,500 2:39.7 86 608 27 22 109
2:36.8 10,000 2:36.8 91 596 26 23 110
2:35.6 10,500 2:35.6 93 624 27 22 114
2:32.8 11,000 2:32.8 98 659 28 22 116

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Workout Graph

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