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Joe Peiso 11000m row

11,000

Meters

59:27.5

Time

2:42.1

Pace

583

Calories

98

Heart Rate

Average Watts82
Calories Per Hour588
Stroke Rate20
Stroke Count1242
Drag Factor116

October 03, 2026 14:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
59:27.5 11,000 2:42.1 82 588 583 20 98
2:58.8 500 2:58.8 61 503 25 21 90
2:48.9 1,000 2:48.9 73 554 26 21 90
2:46.1 1,500 2:46.1 76 585 27 20 91
2:47.0 2,000 2:47.0 75 560 26 20 93
2:45.7 2,500 2:45.7 77 564 26 21 93
2:43.7 3,000 2:43.7 80 571 26 21 97
2:40.8 3,500 2:40.8 84 604 27 21 98
2:38.8 4,000 2:38.8 87 589 26 21 99
2:40.1 4,500 2:40.1 85 607 27 21 100
2:45.1 5,000 2:45.1 78 566 26 21 97
2:45.4 5,500 2:45.4 77 587 27 21 96
2:37.2 6,000 2:37.2 90 618 27 20 103
2:45.4 6,500 2:45.4 77 565 26 21 94
2:40.4 7,000 2:40.4 85 583 26 21 102
2:39.8 7,500 2:39.8 86 608 27 21 99
2:39.5 8,000 2:39.5 86 609 27 21 102
2:40.0 8,500 2:40.0 85 585 26 21 104
2:40.4 9,000 2:40.4 85 605 27 21 101
2:37.8 9,500 2:37.8 89 615 27 22 103
2:37.3 10,000 2:37.3 90 617 27 21 106
2:37.1 10,500 2:37.1 90 618 27 22 107
2:32.4 11,000 2:32.4 99 637 27 22 110

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Workout Graph

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