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Joe Peiso 11000m row

11,000

Meters

59:30.1

Time

2:42.2

Pace

581

Calories

100

Heart Rate

Average Watts82
Calories Per Hour585
Stroke Rate22
Stroke Count1312
Drag Factor117

October 04, 2026 09:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
59:30.1 11,000 2:42.2 82 585 581 22 100
2:55.2 500 2:55.2 65 513 25 22 91
2:49.4 1,000 2:49.4 72 552 26 21 92
2:48.0 1,500 2:48.0 74 557 26 21 93
2:44.7 2,000 2:44.7 78 590 27 21 97
2:44.1 2,500 2:44.1 79 570 26 21 96
2:42.8 3,000 2:42.8 81 574 26 22 100
2:40.2 3,500 2:40.2 85 606 27 22 101
2:42.2 4,000 2:42.2 82 577 26 22 101
2:39.8 4,500 2:39.8 86 608 27 22 104
2:40.5 5,000 2:40.5 85 583 26 22 104
2:45.5 5,500 2:45.5 77 565 26 22 100
2:43.7 6,000 2:43.7 80 593 27 23 102
2:42.0 6,500 2:42.0 82 577 26 22 102
2:45.5 7,000 2:45.5 77 565 26 22 99
2:41.5 7,500 2:41.5 83 601 27 23 101
2:45.1 8,000 2:45.1 78 566 26 22 100
2:37.7 8,500 2:37.7 89 616 27 22 103
2:38.7 9,000 2:38.7 88 589 26 22 103
2:39.1 9,500 2:39.1 87 610 27 23 102
2:38.8 10,000 2:38.8 87 612 27 23 103
2:33.9 10,500 2:33.9 96 631 27 22 107
2:31.9 11,000 2:31.9 100 639 27 23 108

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Workout Graph

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