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Joe Peiso 11000m row

11,000

Meters

1:04:28.7

Time

2:55.8

Pace

563

Calories

98

Heart Rate

Average Watts64
Calories Per Hour523
Stroke Rate27
Stroke Count1779
Drag Factor105

October 08, 2026 09:50:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:04:28.7 11,000 2:55.8 64 523 563 27 98
3:07.0 500 3:07.0 54 481 25 28 95
2:56.7 1,000 2:56.7 63 529 26 28 93
2:56.1 1,500 2:56.1 64 511 25 27 96
2:56.0 2,000 2:56.0 64 531 26 28 98
2:52.5 2,500 2:52.5 68 542 26 29 101
2:56.5 3,000 2:56.5 64 509 25 28 98
2:55.9 3,500 2:55.9 64 532 26 28 100
2:56.7 4,000 2:56.7 63 509 25 28 97
2:56.2 4,500 2:56.2 64 531 26 28 97
2:58.7 5,000 2:58.7 61 503 25 28 97
3:00.4 5,500 3:00.4 60 498 25 27 98
2:58.7 6,000 2:58.7 61 523 26 28 98
2:54.1 6,500 2:54.1 66 537 26 28 102
2:56.5 7,000 2:56.5 64 509 25 27 99
2:59.2 7,500 2:59.2 61 522 26 27 97
2:58.3 8,000 2:58.3 62 504 25 29 99
2:55.2 8,500 2:55.2 65 534 26 27 96
2:54.8 9,000 2:54.8 66 514 25 27 101
2:58.6 9,500 2:58.6 61 524 26 27 97
2:49.4 10,000 2:49.4 72 552 26 27 101
2:51.7 10,500 2:51.7 69 524 25 28 100
2:39.5 11,000 2:39.5 86 609 27 27 113

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Workout Graph

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