Joe Peiso 32:27 row
5,250
Meters
32:27.8
Time
3:05.5
Pace
269
Calories
95
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 22 |
| Stroke Count | 718 |
| Drag Factor | 116 |
October 09, 2026 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:27.8 | 5,250 | 3:05.5 | 55 | 497 | 269 | 22 | 95 |
| 3:36.9 | 500 | 3:36.9 | 34 | 431 | 26 | 21 | 92 |
| 7:13.4 | 500 | 3:36.5 | 34 | 415 | 25 | 19 | 90 |
| 10:06.2 | 500 | 2:52.8 | 68 | 541 | 26 | 24 | 95 |
| 13:00.8 | 500 | 2:54.6 | 66 | 536 | 26 | 23 | 96 |
| 15:54.9 | 500 | 2:54.1 | 66 | 516 | 25 | 23 | 98 |
| 18:54.3 | 500 | 2:59.4 | 61 | 521 | 26 | 23 | 96 |
| 21:50.3 | 500 | 2:56.0 | 64 | 511 | 25 | 23 | 97 |
| 24:44.8 | 500 | 2:54.5 | 66 | 536 | 26 | 23 | 98 |
| 27:41.2 | 500 | 2:56.4 | 64 | 530 | 26 | 23 | 99 |
| 30:37.1 | 500 | 2:55.9 | 64 | 511 | 25 | 23 | 98 |
| 32:12.2 | 250 | 3:10.2 | 51 | 492 | 13 | 20 | 95 |
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Workout Graph
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