Joe Peiso 2250m row
2,250
Meters
11:36.0
Time
2:34.6
Pace
123
Calories
119
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 26 |
| Stroke Count | 306 |
| Drag Factor | 117 |
October 09, 2026 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:36.0 | 2,250 | 2:34.6 | 95 | 636 | 123 | 26 | 119 |
| 2:44.7 | 500 | 2:44.7 | 78 | 590 | 27 | 27 | 116 |
| 2:30.5 | 1,000 | 2:30.5 | 103 | 645 | 27 | 27 | 119 |
| 2:33.5 | 1,500 | 2:33.5 | 97 | 656 | 28 | 26 | 119 |
| 2:32.2 | 2,000 | 2:32.2 | 99 | 638 | 27 | 26 | 122 |
| 1:15.2 | 2,250 | 2:30.4 | 103 | 670 | 14 | 26 | 122 |
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Workout Graph
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