Joe Peiso 1000m row
1,000
Meters
5:00.6
Time
2:30.3
Pace
55
Calories
122
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 139 |
| Drag Factor | 117 |
October 09, 2026 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.6 | 1,000 | 2:30.3 | 103 | 658 | 55 | 27 | 122 |
| 1:02.1 | 200 | 2:35.2 | 94 | 579 | 10 | 28 | 117 |
| 0:59.6 | 400 | 2:29.0 | 106 | 664 | 11 | 28 | 122 |
| 1:00.0 | 600 | 2:30.0 | 104 | 660 | 11 | 27 | 123 |
| 1:00.4 | 800 | 2:31.0 | 102 | 655 | 11 | 28 | 123 |
| 0:58.5 | 1,000 | 2:26.2 | 112 | 738 | 12 | 28 | 126 |
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Workout Graph
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