Joe Peiso 11500m row
11,500
Meters
1:08:38.9
Time
2:59.0
Pace
585
Calories
101
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 27 |
| Stroke Count | 1875 |
| Drag Factor | 103 |
October 11, 2026 15:11:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:08:38.9 | 11,500 | 2:59.0 | 61 | 511 | 585 | 27 | 101 |
| 13:41.8 | 2,300 | 2:58.6 | 61 | 512 | 117 | 27 | 101 |
| 13:53.1 | 4,600 | 3:01.1 | 59 | 501 | 116 | 27 | 101 |
| 13:48.1 | 6,900 | 3:00.0 | 60 | 508 | 117 | 28 | 101 |
| 13:45.2 | 9,200 | 2:59.3 | 61 | 510 | 117 | 28 | 101 |
| 13:30.6 | 11,500 | 2:56.2 | 64 | 524 | 118 | 27 | 101 |
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Workout Graph
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