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Joe Peiso 11000m row

11,000

Meters

58:58.2

Time

2:40.8

Pace

584

Calories

112

Heart Rate

Average Watts84
Calories Per Hour594
Stroke Rate21
Stroke Count1284
Drag Factor116

October 12, 2026 14:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
58:58.2 11,000 2:40.8 84 594 584 21 112
2:44.9 500 2:44.9 78 567 26 24 105
2:44.5 1,000 2:44.5 79 568 26 22 103
2:42.5 1,500 2:42.5 82 598 27 21 107
2:41.1 2,000 2:41.1 84 581 26 21 109
2:40.9 2,500 2:40.9 84 604 27 21 110
2:43.7 3,000 2:43.7 80 571 26 21 110
2:47.1 3,500 2:47.1 75 560 26 20 107
2:43.0 4,000 2:43.0 81 596 27 21 110
2:41.4 4,500 2:41.4 83 579 26 22 112
2:44.5 5,000 2:44.5 79 568 26 22 111
2:42.6 5,500 2:42.6 81 597 27 23 112
2:42.2 6,000 2:42.2 82 577 26 22 112
2:42.0 6,500 2:42.0 82 600 27 23 113
2:41.0 7,000 2:41.0 84 581 26 22 114
2:41.0 7,500 2:41.0 84 603 27 22 114
2:36.5 8,000 2:36.5 91 621 27 22 117
2:36.7 8,500 2:36.7 91 597 26 23 116
2:35.7 9,000 2:35.7 93 624 27 22 117
2:36.5 9,500 2:36.5 91 621 27 23 118
2:35.7 10,000 2:35.7 93 624 27 22 120
2:41.4 10,500 2:41.4 83 602 27 21 117
2:33.7 11,000 2:33.7 96 632 27 23 121

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Workout Graph

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