Joe Peiso 3:50 row
588
Meters
3:50.6
Time
3:16.0
Pace
30
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
October 25, 2026 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:50.6 | 588 | 3:16.0 | 46 | 468 | 30 | 22 |
| 3:29.7 | 588 | 2:58.3 | 62 | 515 | 30 | 22 |