Sign Up

Joe Peiso 10000m row

10,000

Meters

54:46.2

Time

2:44.3

Pace

525

Calories

Average Watts79
Calories Per Hour575
Stroke Rate21
Stroke Count1191
Drag Factor116

October 29, 2026 16:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
54:46.2 10,000 2:44.3 79 575 525 21
2:49.4 500 2:49.4 72 552 26 23
2:44.4 1,000 2:44.4 79 569 26 22
2:45.6 1,500 2:45.6 77 565 26 22
2:44.7 2,000 2:44.7 78 568 26 22
2:43.0 2,500 2:43.0 81 596 27 21
2:43.3 3,000 2:43.3 80 573 26 22
2:43.5 3,500 2:43.5 80 572 26 21
2:45.4 4,000 2:45.4 77 565 26 21
2:44.9 4,500 2:44.9 78 589 27 21
2:43.5 5,000 2:43.5 80 572 26 22
2:43.4 5,500 2:43.4 80 572 26 21
2:43.6 6,000 2:43.6 80 594 27 21
2:42.0 6,500 2:42.0 82 577 26 22
2:43.8 7,000 2:43.8 80 571 26 22
2:46.2 7,500 2:46.2 76 563 26 21
2:48.4 8,000 2:48.4 73 555 26 22
2:43.8 8,500 2:43.8 80 593 27 22
2:42.6 9,000 2:42.6 81 575 26 21
2:44.2 9,500 2:44.2 79 570 26 23
2:40.5 10,000 2:40.5 85 605 27 22

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.