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Joe Peiso 10000m row

10,000

Meters

53:56.2

Time

2:41.8

Pace

528

Calories

Average Watts83
Calories Per Hour587
Stroke Rate22
Stroke Count1235
Drag Factor118

November 01, 2026 09:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
53:56.2 10,000 2:41.8 83 587 528 22
2:46.0 500 2:46.0 77 563 26 24
2:44.4 1,000 2:44.4 79 569 26 23
2:42.8 1,500 2:42.8 81 574 26 23
2:41.7 2,000 2:41.7 83 601 27 23
2:40.9 2,500 2:40.9 84 581 26 23
2:41.5 3,000 2:41.5 83 601 27 23
2:42.4 3,500 2:42.4 82 576 26 24
2:41.4 4,000 2:41.4 83 602 27 23
2:43.3 4,500 2:43.3 80 573 26 23
2:40.6 5,000 2:40.6 84 582 26 23
2:42.0 5,500 2:42.0 82 600 27 23
2:41.5 6,000 2:41.5 83 579 26 23
2:41.7 6,500 2:41.7 83 601 27 22
2:41.9 7,000 2:41.9 82 578 26 23
2:42.1 7,500 2:42.1 82 577 26 23
2:41.5 8,000 2:41.5 83 601 27 22
2:40.7 8,500 2:40.7 84 582 26 23
2:40.7 9,000 2:40.7 84 604 27 23
2:39.1 9,500 2:39.1 87 610 27 23
2:40.0 10,000 2:40.0 85 585 26 22

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Workout Graph

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