Joe Peiso 500m row
500
Meters
2:01.8
Time
2:01.8
Pace
31
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 32 |
| Stroke Count | 65 |
| Drag Factor | 114 |
September 27, 2017 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:01.8 | 500 | 2:01.8 | 194 | 916 | 31 | 32 |
| 0:23.5 | 100 | 1:57.5 | 216 | 919 | 6 | 33 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1105 | 7 | 34 |
| 0:23.8 | 300 | 1:59.0 | 208 | 907 | 6 | 33 |
| 0:25.5 | 400 | 2:07.5 | 169 | 847 | 6 | 31 |
| 0:26.3 | 500 | 2:11.5 | 154 | 821 | 6 | 30 |
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Workout Graph
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