Joe Peiso 1000m row
1,000m
Meters
4:04.9
Time
2:02.4
Pace
63
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 30 |
| Stroke Count | 124 |
| Drag Factor | 114 |
September 30, 2017 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.9 | 1,000m | 2:02.4 | 191 | 956 | 30 |
| 0:45.1 | 200m | 1:52.7 | 244 | 1140 | 32 |
| 0:46.4 | 400m | 1:56.0 | 224 | 1071 | 31 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 31 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 29 |
| 0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 30 |
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Workout Graph
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