Joe Peiso 1000m row
1,000m
Meters
4:02.4
Time
2:01.2
Pace
64
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 31 |
| Stroke Count | 129 |
| Drag Factor | 108 |
October 06, 2017 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.4 | 1,000m | 2:01.2 | 197 | 976 | 31 |
| 0:43.6 | 200m | 1:49.0 | 270 | 1230 | 34 |
| 0:45.0 | 400m | 1:52.5 | 246 | 1146 | 33 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 32 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 30 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 30 |
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Workout Graph
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Segment rowed at end of deadlift workout.