Joe Peiso 1000m row
1,000m
Meters
3:51.8
Time
1:55.9
Pace
66
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 31 |
| Stroke Count | 123 |
| Drag Factor | 131 |
October 10, 2017 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.8 | 1,000m | 1:55.9 | 225 | 1073 | 31 |
| 0:43.3 | 200m | 1:48.2 | 276 | 1249 | 33 |
| 0:44.2 | 400m | 1:50.5 | 259 | 1192 | 31 |
| 0:46.3 | 600m | 1:55.7 | 226 | 1076 | 31 |
| 0:49.0 | 800m | 2:02.5 | 190 | 955 | 32 |
| 0:49.0 | 1,000m | 2:02.5 | 190 | 955 | 32 |
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Workout Graph
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Segment rowed at the end of squats workout