Joe Peiso 1000m row
1,000m
Meters
3:56.4
Time
1:58.2
Pace
65
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 32 |
| Stroke Count | 127 |
| Drag Factor | 126 |
October 11, 2017 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 32 |
| 0:43.9 | 200m | 1:49.7 | 265 | 1211 | 34 |
| 0:44.6 | 400m | 1:51.5 | 252 | 1168 | 35 |
| 0:48.1 | 600m | 2:00.2 | 201 | 992 | 31 |
| 0:49.4 | 800m | 2:03.5 | 186 | 939 | 32 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 31 |
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Workout Graph
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Segment rowed at the end of bench press workout