Joe Peiso 1000m row
1,000m
Meters
4:08.4
Time
2:04.2
Pace
62
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 30 |
| Stroke Count | 124 |
| Drag Factor | 128 |
October 13, 2017 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.4 | 1,000m | 2:04.2 | 183 | 928 | 30 |
| 0:47.0 | 200m | 1:57.5 | 216 | 1042 | 32 |
| 0:47.6 | 400m | 1:59.0 | 208 | 1014 | 30 |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 30 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 30 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 29 |
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Workout Graph
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Piece rowed at end of deadlift workout