Joe Peiso 10:00 row
2,236
Meters
10:00.0
Time
2:14.1
Pace
131
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 204 |
October 15, 2017 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,236 | 2:14.1 | 145 | 798 | 131 | 23 |
| 2:00.0 | 411 | 2:25.9 | 112 | 687 | 22 | 23 |
| 4:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 21 |
| 6:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 24 |
| 8:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 24 |
| 10:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 26 |
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Workout Graph
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