Joe Peiso 1000m row
1,000m
Meters
3:58.0
Time
1:59.0
Pace
66
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 127 |
October 17, 2017 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 29 |
| 0:45.5 | 200m | 1:53.7 | 238 | 1118 | 32 |
| 0:46.4 | 400m | 1:56.0 | 224 | 1071 | 28 |
| 0:48.4 | 600m | 2:01.0 | 198 | 979 | 30 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 29 |
| 0:48.6 | 1,000m | 2:01.5 | 195 | 971 | 27 |
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Workout Graph
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Piece rowed at end of squat workout