Joe Peiso 1000m row
1,000m
Meters
3:49.8
Time
1:54.9
Pace
67
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 31 |
| Stroke Count | 122 |
| Drag Factor | 129 |
October 18, 2017 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 31 |
| 0:44.7 | 200m | 1:51.7 | 251 | 1163 | 32 |
| 0:44.9 | 400m | 1:52.2 | 247 | 1151 | 33 |
| 0:46.4 | 600m | 1:56.0 | 224 | 1071 | 31 |
| 0:46.6 | 800m | 1:56.5 | 221 | 1061 | 31 |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 32 |
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Workout Graph
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Piece rowed at end of bench press workout