Joe Peiso 1000m row
1,000m
Meters
3:51.6
Time
1:55.8
Pace
68
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 32 |
| Stroke Count | 124 |
| Drag Factor | 130 |
October 25, 2017 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.6 | 1,000m | 1:55.8 | 225 | 1075 | 32 |
| 0:43.9 | 200m | 1:49.7 | 265 | 1211 | 34 |
| 0:44.7 | 400m | 1:51.7 | 251 | 1163 | 34 |
| 0:45.7 | 600m | 1:54.2 | 235 | 1107 | 33 |
| 0:48.7 | 800m | 2:01.7 | 194 | 967 | 31 |
| 0:48.6 | 1,000m | 2:01.5 | 195 | 971 | 31 |
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Workout Graph
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Piece rowed at the end of bench press workout