Joe Peiso 500m row

500m

Meters

1:42.8

Time

1:42.8

Pace

38

Calories

Average Watts322
Calories Per Hour1408
Stroke Rate37
Stroke Count64
Drag Factor131

October 27, 2017 08:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Piece rowed at end of deadlift workout

Splits

Time Meters Pace Watts Cal/Hr S/M
1:42.8 500m 1:42.8 322 1408 37
0:19.9 100m 1:39.5 355 1522 42
0:19.8 200m 1:39.0 361 1541 36
0:20.4 300m 1:42.0 330 1435 38
0:20.8 400m 1:44.0 311 1370 37
0:21.8 500m 1:49.0 270 1230 36

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Workout Graph

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