Joe Peiso 500m row
500
Meters
1:42.8
Time
1:42.8
Pace
38
Calories
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1408 |
| Stroke Rate | 37 |
| Stroke Count | 64 |
| Drag Factor | 131 |
October 27, 2017 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:42.8 | 500 | 1:42.8 | 322 | 1408 | 38 | 37 |
| 0:19.9 | 100 | 1:39.5 | 355 | 1522 | 8 | 42 |
| 0:19.8 | 200 | 1:39.0 | 361 | 1541 | 8 | 36 |
| 0:20.4 | 300 | 1:42.0 | 330 | 1435 | 8 | 38 |
| 0:20.8 | 400 | 1:44.0 | 311 | 1370 | 7 | 37 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1230 | 7 | 36 |
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Workout Graph
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Piece rowed at end of deadlift workout