Joe Peiso 1000m row
1,000m
Meters
3:50.9
Time
1:55.4
Pace
68
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 33 |
| Stroke Count | 127 |
| Drag Factor | 132 |
October 30, 2017 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.9 | 1,000m | 1:55.4 | 227 | 1082 | 33 |
| 0:42.2 | 200m | 1:45.5 | 298 | 1325 | 38 |
| 0:43.2 | 400m | 1:48.0 | 278 | 1256 | 33 |
| 0:47.8 | 600m | 1:59.5 | 205 | 1005 | 33 |
| 0:50.5 | 800m | 2:06.2 | 174 | 898 | 31 |
| 0:47.1 | 1,000m | 1:57.7 | 214 | 1037 | 31 |
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Workout Graph
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Piece rowed at end of squat workout