Joe Peiso 1000m row
1,000m
Meters
3:55.8
Time
1:57.9
Pace
66
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 32 |
| Stroke Count | 125 |
| Drag Factor | 132 |
November 01, 2017 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.8 | 1,000m | 1:57.9 | 214 | 1034 | 32 |
| 0:46.2 | 200m | 1:55.5 | 227 | 1081 | 35 |
| 0:45.6 | 400m | 1:54.0 | 236 | 1113 | 33 |
| 0:46.7 | 600m | 1:56.7 | 220 | 1056 | 32 |
| 0:48.6 | 800m | 2:01.5 | 195 | 971 | 31 |
| 0:48.7 | 1,000m | 2:01.7 | 194 | 967 | 31 |
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Workout Graph
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Piece rowed at end of bench press workout