Joe Peiso 1000m row
1,000
Meters
3:55.6
Time
1:57.8
Pace
67
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 32 |
| Stroke Count | 126 |
| Drag Factor | 131 |
November 03, 2017 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:55.6 | 1,000 | 1:57.8 | 214 | 1023 | 67 | 32 |
| 0:40.6 | 200 | 1:41.5 | 335 | 1418 | 16 | 37 |
| 0:42.4 | 400 | 1:46.0 | 294 | 1273 | 15 | 34 |
| 0:50.8 | 600 | 2:07.0 | 171 | 850 | 12 | 32 |
| 0:52.1 | 800 | 2:10.2 | 158 | 829 | 12 | 30 |
| 0:49.7 | 1,000 | 2:04.2 | 182 | 869 | 12 | 30 |
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Workout Graph
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Piece rowed at end of deadlift workout. Fly and die. Yetch