Joe Peiso 1000m row

1,000m

Meters

3:48.7

Time

1:54.3

Pace

67

Calories

Average Watts234
Calories Per Hour1105
Stroke Rate32
Stroke Count124
Drag Factor130

November 06, 2017 07:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Piece rowed at end of squat workout

Splits

Time Meters Pace Watts Cal/Hr S/M
3:48.7 1,000m 1:54.3 234 1105 32
0:43.5 200m 1:48.7 272 1236 36
0:44.4 400m 1:51.0 256 1180 34
0:46.3 600m 1:55.7 226 1076 32
0:47.0 800m 1:57.5 216 1042 32
0:47.4 1,000m 1:58.5 210 1023 30

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Workout Graph

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