Joe Peiso 1000m row
1,000m
Meters
3:48.7
Time
1:54.3
Pace
67
Calories
Average Watts | 234 |
---|---|
Calories Per Hour | 1105 |
Stroke Rate | 32 |
Stroke Count | 124 |
Drag Factor | 130 |
November 06, 2017 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:48.7 | 1,000m | 1:54.3 | 234 | 1105 | 32 |
0:43.5 | 200m | 1:48.7 | 272 | 1236 | 36 |
0:44.4 | 400m | 1:51.0 | 256 | 1180 | 34 |
0:46.3 | 600m | 1:55.7 | 226 | 1076 | 32 |
0:47.0 | 800m | 1:57.5 | 216 | 1042 | 32 |
0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 30 |
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Workout Graph
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Piece rowed at end of squat workout