Joe Peiso 1000m row
1,000m
Meters
3:52.7
Time
1:56.3
Pace
67
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 32 |
| Stroke Count | 126 |
| Drag Factor | 130 |
November 07, 2017 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.7 | 1,000m | 1:56.3 | 222 | 1064 | 32 |
| 0:42.9 | 200m | 1:47.2 | 284 | 1276 | 36 |
| 0:43.3 | 400m | 1:48.2 | 276 | 1249 | 33 |
| 0:48.2 | 600m | 2:00.5 | 200 | 988 | 32 |
| 0:49.3 | 800m | 2:03.2 | 187 | 943 | 32 |
| 0:49.1 | 1,000m | 2:02.7 | 189 | 951 | 31 |
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Workout Graph
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Piece rowed at end of bench press workout