Joe Peiso 1000m row
1,000
Meters
4:14.1
Time
2:07.0
Pace
60
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 28 |
| Stroke Count | 121 |
| Drag Factor | 130 |
November 09, 2017 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:14.1 | 1,000 | 2:07.0 | 171 | 850 | 60 | 28 |
| 0:44.6 | 200 | 1:51.5 | 252 | 1130 | 14 | 32 |
| 0:50.5 | 400 | 2:06.2 | 174 | 855 | 12 | 29 |
| 0:53.2 | 600 | 2:13.0 | 149 | 744 | 11 | 27 |
| 0:51.6 | 800 | 2:09.0 | 163 | 837 | 12 | 28 |
| 0:54.2 | 1,000 | 2:15.5 | 141 | 730 | 11 | 28 |
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Workout Graph
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Piece rowed at end of deadlifts workout