Joe Peiso 500m row
500m
Meters
1:43.1
Time
1:43.1
Pace
38
Calories
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1399 |
| Stroke Rate | 39 |
| Stroke Count | 67 |
| Drag Factor | 131 |
November 10, 2017 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.1 | 500m | 1:43.1 | 319 | 1399 | 39 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 43 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 39 |
| 0:20.2 | 300m | 1:41.0 | 340 | 1469 | 39 |
| 0:21.1 | 400m | 1:45.5 | 298 | 1325 | 40 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 37 |
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Workout Graph
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Fast start and then fade. Yetch