Joe Peiso 1000m row
1,000
Meters
3:47.5
Time
1:53.7
Pace
69
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 33 |
| Stroke Count | 125 |
| Drag Factor | 126 |
November 13, 2017 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:47.5 | 1,000 | 1:53.7 | 238 | 1118 | 69 | 33 |
| 0:42.5 | 200 | 1:46.2 | 292 | 1304 | 15 | 37 |
| 0:43.7 | 400 | 1:49.2 | 268 | 1223 | 14 | 33 |
| 0:45.8 | 600 | 1:54.5 | 233 | 1102 | 14 | 34 |
| 0:47.5 | 800 | 1:58.7 | 209 | 1019 | 13 | 32 |
| 0:48.1 | 1,000 | 2:00.2 | 201 | 992 | 13 | 30 |
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Workout Graph
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Piece rowed at end of bench press workout! 1k PR!