Joe Peiso 1000m row
1,000m
Meters
3:59.1
Time
1:59.5
Pace
64
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 31 |
| Stroke Count | 126 |
| Drag Factor | 126 |
November 14, 2017 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 31 |
| 0:44.5 | 200m | 1:51.2 | 254 | 1174 | 35 |
| 0:46.3 | 400m | 1:55.7 | 226 | 1076 | 32 |
| 0:49.1 | 600m | 2:02.7 | 189 | 951 | 31 |
| 0:50.5 | 800m | 2:06.2 | 174 | 898 | 31 |
| 0:48.6 | 1,000m | 2:01.5 | 195 | 971 | 30 |
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Workout Graph
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Piece rowed at end of squat workout