Joe Peiso 1000m row
1,000m
Meters
4:02.8
Time
2:01.4
Pace
63
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 32 |
| Stroke Count | 130 |
| Drag Factor | 129 |
November 16, 2017 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.8 | 1,000m | 2:01.4 | 196 | 973 | 32 |
| 0:44.8 | 200m | 1:52.0 | 249 | 1157 | 35 |
| 0:46.6 | 400m | 1:56.5 | 221 | 1061 | 33 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 32 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 31 |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 31 |
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Workout Graph
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Piece rowed at end of deadlift workout