Joe Peiso 500m row
500m
Meters
1:49.0
Time
1:49.0
Pace
36
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 38 |
| Stroke Count | 69 |
| Drag Factor | 131 |
November 20, 2017 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.0 | 500m | 1:49.0 | 270 | 1230 | 38 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 45 |
| 0:20.0 | 200m | 1:40.0 | 350 | 1504 | 39 |
| 0:20.5 | 300m | 1:42.5 | 325 | 1418 | 41 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 36 |
| 0:25.2 | 500m | 2:06.0 | 175 | 902 | 33 |
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Workout Graph
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Piece rowed at end of squat workout